NOW OPEN - The Feminine Path: Forgiveness, Love & Freedom for 5D Living - CLOSED DEC8
Ancient methods, modern women.
Empowering you to live your best life with the ancient art of Kundalini Yoga & Herbalism.
Heart of Gaia Apothecary
Reconnect with the Divine Feminine
At Heart of Gaia Apothecary, we offer a unique blend of Kundalini yoga therapy, herbalism, nutrition, and self-care practices to help you cultivate a happy, healthy life. Our Kundalini Yoga Therapy guides you in reconnecting with the primordial Shakti energy within, the divine feminine essence of Mother Earth. Through meditation, kundalini awakening practices, diet and astral surgery, we empower you to deepen your connection to the natural world and the greater cosmos.
About Heart of Gaia Apothecary
My Qualifications
My Qualifications
My Qualifications
I am a Kundalini Yoga Therapist qualified from Nirvana Yogshala Rishikeh India. I have completed extensive training in areas such as Kundalini yoga and meditation, mantra chanting, yoga nidra, ayurvedic nutrition and therapeutic best practices. I am currently on the path to becoming a Master Herbalist and Naturopathic Practitioner ND with
I am a Kundalini Yoga Therapist qualified from Nirvana Yogshala Rishikeh India. I have completed extensive training in areas such as Kundalini yoga and meditation, mantra chanting, yoga nidra, ayurvedic nutrition and therapeutic best practices. I am currently on the path to becoming a Master Herbalist and Naturopathic Practitioner ND with the College of Naturopathic Medicine in London.
I am a trauma-informed holistic coach with certificates in Astral Surgery and Divine studies (PLW).
My Approach
My Qualifications
My Qualifications
I take a collaborative and solution-focused approach to coaching. By having an initial consultation call, we can identify your strengths, overcome obstacles, and create a plan of action to help you achieve your goals. This call helps to identify where in the energy body blockages lie which will inform how we move forward eg. A blocked hea
I take a collaborative and solution-focused approach to coaching. By having an initial consultation call, we can identify your strengths, overcome obstacles, and create a plan of action to help you achieve your goals. This call helps to identify where in the energy body blockages lie which will inform how we move forward eg. A blocked heart chakra will mean we work on heart-opening poses, kriyas and mantras. We will also eat heart healthy foods and use herbs like Rose which supports the heart to heal and open.
My Specialties
My Qualifications
My Specialties
I specialise in helping clients with self-improvement, empowerment and vitality by reconnecting you with your SHAKTI (Life Force) energy aka your Kundalini which is deeply transformative. You will learn to listen to the Soul Voice and reconnect to the Divine Spark within.
I especially love helping women Re-Connect, Re-Wild and Re-Member th
I specialise in helping clients with self-improvement, empowerment and vitality by reconnecting you with your SHAKTI (Life Force) energy aka your Kundalini which is deeply transformative. You will learn to listen to the Soul Voice and reconnect to the Divine Spark within.
I especially love helping women Re-Connect, Re-Wild and Re-Member the sacred power of their Inner-Goddess, Yoni, and Sacral Chakra which allows them to step into their Divine Purpose/Dharma and awaken their creative gifts.
Who is Kundalini Yoga for? How can it help me? And what exactly is it?
At Heart of Gaia, we take a holistic approach to help you achieve a fulfilling and balanced life. Our sessions are designed to help you identify and overcome limiting beliefs, develop daily sadhana (practice) and create a clear road-map to achieve your goals. On an energetic level, this can look like focusing on a particular chakra and using tools from the ancient art of Kundalini Tantra, Tao Tantric Practices or Meditation to remove these blocks. We use tools like Yoga Nidra (psychic sleep) to manifest your highest timeline and make your dreams become a reality; sometimes goals can be as simple as 'self-belief' or 'self-love' but once you can embody it, you BECOME it - it changes you on a cellular level.
Kundalini is an ancient form of spiritual practice found in the Upanishads (ancient Vedic texts) between 500 BC - 1000 BC. Ancient knowledge, it teaches that there are two serpents present in every human being from the moment they are born. These two snakes lie dormant in the Root Chakra until they are activated. Once they are awakened, these two snakes rush towards each other and begin to rush upwards up the spine creating a 'flash' of light/energy in the practitioner's body. It is a beautiful and powerful process but should be done slowly over time with the guidance of a Kundalini practitioner for best results.
Kundalini is for everyone; chronic illness, fibromyalgia, anxiety, depression, myofascia-pain syndrome, fertility issues, loss, grief - I have helped so many people with Kundalini yoga because they all came to me for the same reason, they wanted CHANGE. Kundalini will transform your life from top to bottom if you let it, in the best way possible! It is a dying of the ego to the Soul which puts you back into alignment with who you TRULY are, remembering your DIVINE GIFTS and the dream that was placed into your heart by the Creator. By working with the Self-Love practices in my programmes, you will feel empowered and connected to Spirit which will unite you with your higher self so that you can go forth and fulfilll your purpose. (It is really beautiful to see it in action - I truly love what I do and the amazing clients that I am sent!!)
If you feel the call, just know that SHAKTI, the Divine Goddess is calling you to become the next level of yourself and step into your Ascension path. I am here to guide you along the way, back home to yourself and back home to her.
my offerings
Awaken the Soul-Voice
Meditations & 1:1 Practices for everyone
A meditation & energy healing in a 1:1 setting that is done remotely. My students adore my meditations and regularly have 'aha' moments and epiphanies after working together. This is because we work on a Soul level and release any blockages in your field so that more of your Soul-Voice can come in and be heard!
A culmination of my studies in ayurvedic nutrition and herbalism, this is a tea-blending workshop with 2 options:
1) For women: learn how to reduce PMS with herbs, the history of herbalism and how it is an INNATELY feminist practice. (Groups or 1:1)
Includes 1 x Yummy Yoni - Sacral Chakra tea in your order.
2) For everyone: learn how to skip the coughs and colds without pharmaceuticals this winter!
Includes 1 x Immune boosting tea recipe from Ayurvedic teachings and 1 x Respiratory steam rec
A new 2024 offering that works week by week with each chakra to raise the Kundalini energy up the spine and feel amazing, empowered and like you have a new lease of life.
Weekly bespoke plans for each chakra include:
-Weekly yoga nidra meditation and energy healing
-Weekly check-in
-Available support for Q&A
-Kundalini yoga practices
-Kundalini breathing (pranayama)
-Kriyas to activate the Kundalini energy
-Learn to protect your energy
-Learn to open the chakras
-Nutrition plan
Awaken the Goddess
Ancient practices to unearth the Inner-Goddess within YOU
A short eBook containing tips and tricks for how to:
-Awaken the Pelvic Bowl
-Release the Hips through Somatic Exercise
-Amplify the sensation of Touch
-Connect to the Womb space
-Embody Pleasure consciousness
-Utilise Jade & Rose Quartz for healing
-1 x Powerful Womb Workshop Meditation
Bespoke herbal crafted elixirs alongside a powerful transmission from Mary Magdalene that allows the listener to quantum-leap into new timelines, to see and call in their manifestations.
-3 x sacred bath recipes (choose from self-love, confidence, abundance, protection)
-3 x manifestation visualisation Yoga Nidras
-1 x powerful transmission from Mary Magdalene to assist you to visualise your highest timeline and call it in
-1 x Manifestation Workbook
Meeting SHE
£77
A combination of herbal remedies, kundalini yoga kriyas, Yoga Nidra meditations, daily sadhana, tradak, mantra-chanting and prayers to connect to your higher-self & meet with the Creatrix.
-7 x Goddess Eye's herbal tea (made with Egyptian Blue lotus, very activating)
-Pranayama (breath-work)
-Kundalini raising techniques
-Tradak (3rd eye activation)
-Spiritual cleansing practices
-Daily chakra cleanse meditation
-How to rest into the Divine Feminine receptive form
-Daily Sadhana plan
THE FEMININE PATH: NOW OPEN FOR ENROLMENT!
Click here for a sneak preview of the course outline <3
